I bought Lima beans a month back in anticipation of providing more proteins into our vegetarian diet. I would look at them everyday since then , but had no idea what to do with it. So I kept pushing it away for another day!
Last weekend I was tired of seeing them stare at me and I needed some pantry space, so I soaked a cup of them and decided to use them. So here is a recipe that came out of it and pretty tasty too.
Lima Beans and potato curry
Ingredients
Lima Beans - 1 cup
Potatoes - 2
Onions - 1 small
Tomatoes - 1
Tomato Paste - 1/2 Tbspn
Garlic - 2 pods
Cumin seeds - 1 Tbspn
Garam Masala - to taste
Turmeric powder - 1/2 tspn
Salt - To taste
Chilli powder - 3/4 tsp
Green onions ( cut) - a handful
Cilantro - a handful
Olive Oil - 2 tsps
Method
1. Soak the Lima Beans in hot water for about 3-4 hours.
2. In a pressure cooker, add some oil and some cumin seeds.
3. When the cumin seeds begin to splutter, add garlic and saute till it turns slightly brown.
4. Add the onions , Garam masala, turmeric powder, chilli powder and salt. Saute for a couple of minutes till the onions lose their raw smell.
5. Add tomatoes and tomato paste and mix well.
6. Drain the soaked Lima beans and add to this mixture.
7. Finally add the potatoes and mix it all well.
8. Add water till it covers the vegetables and beans.
9. Close the lid and pressure cook till 2 whistles
10. Finally, open the lid and add some chopped Green onions and Clilantro.
11. Enjoy with chappatis or rice.
Notes:
1. You can add any kind of Masala for taste.
2. This need not be done in a pressure cooker. It can be directly cooked in a pan with water and covered till everything is cooked
3. Add a dash of lemon of you like at the end when the mixture had cooled.
4. Ginger Garlic paste can be substituted in place of Garlic
5. Use any oil you wish.
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